Holistic life coaches support their clients in developing sustainable strategies for overall success in life. Because the major areas of our lives are so deeply connected, top holistic life coaches offer a full-spectrum approach. This style of coaching is a departure from those that tend to be specific and solution-focused.
The holistic approach asks us to focus on the larger picture of the client’s life, addressing all major areas of personal development, rather than one. The philosophy behind this approach is the interconnected nature of our life’s major areas. When we affect one area, everything shifts. The holistic coach will account for the inner dynamic relationship between these major areas and proceed from there. These types of coaches honor the interconnection of mind, body, and spirit. From this vantage point, true healing and expansion require that we address all three major aspects of the Self.
When we change our state of mind, it has direct and measurable effects on the state of our body; chemically, structurally, and behaviorally. In turn, when we change the state of our body, it has direct implications on our mental state. If your priority is physical health, transforming your mindset is a game-changer. If your priority is mental health, transforming the way you treat and utilize your body, is a game-changer. This a powerful feedback loop that can be used constructively or destructively. As your coach, I am here for you!
Rather than hyper-focusing on isolated desired outcomes, the best holistic life coaches will identify patterns and tendencies that express themselves in a variety of ways. One of my favorite phrases, “how you do anything, is how you do everything” perfectly applies to the approach of the holistic life coach. This is a powerful approach to getting the support you want and deserve. If you live in Los Angeles, CA, you have direct access to a robust community of holistic life coaches, guides, and educators. The world is your oyster!